FREQUENTLY ASKED
What to know before your first workout.
Short, honest answers. If yours is missing, write to us: every question we receive improves this page.
Getting started
Do I need an account?
No. Fonte works locally without an account. An account is mainly used to sync your data between devices.
Is Fonte suitable for beginners?
Yes. Choose a ready-made program or generate one around your goal, schedule and equipment. The “Beginner · 3 Days” program is free.
Can I use my own program?
Yes. Create programs, edit workouts and add custom exercises.
Can I import my workouts from another app?
Yes. Fonte reads CSV exports from Hevy, Strong, FitNotes and JEFIT: your history arrives with its exercises matched, and you check the matches before confirming. This support was built from the formats published by those apps: if your file fails, send it to us and it will be used to fix the import.
Is Fonte available on iPhone?
Fonte is an Android app. No iPhone version is offered at the moment.
Your data
Does Fonte work offline?
Yes. Workouts are saved on your phone; no connection is needed to train. Sync is optional and only happens with an account and your consent.
Where does my data go if I enable sync?
To infrastructure configured in the European Union, encrypted in transit. Fonte does not sell or rent your data and shows no ads.
How do I delete my account?
From the app, or by email. You can also delete only some synced data.
Premium and progression
How do I get a refund?
Purchases go through Google Play. Within 48 hours of a purchase, request the refund directly from Google Play, in your order history. After that, write to us: we can refund from our console case by case.
What happens if I stop Premium?
Nothing is deleted. Your last generated program and the last program you were using stay active; the others are kept but locked. Workouts, history and timer do not change.
How does Fonte suggest increasing the weight?
Through double progression: when you reach the top of the rep range on every set, Fonte proposes the next weight (for example +2.5 kg on a press, +5 kg on a squat) and explains why. You can decline; nothing changes without your approval.
Do warm-up sets count in statistics?
No. Sets marked as warm-up are excluded from records, progress curves and volume per muscle.
Does Fonte use artificial intelligence?
Not in V1. Suggestions rely on deterministic, explainable rules: the same profile always gives the same program, and every proposal states its reason.
MISSING YOUR QUESTION?
Write to us, we answer.
Fonte is built in the gym with its testers. Every question we receive helps clarify the app or this page.